(845) 642-6697
MY SERVICES
I started NJ Family Therapy, LLC. with the goal of providing families with top-of-the-line mental health services. Whether you are looking for a bit of counseling, or need professional assistance overcoming a difficult experience - your wellbeing is my number one priority. I go above and beyond to cater to the needs of every person with my personalized services.
I accept all major health insurance plans and out-of-network benefits.
ADULT & COUPLES THERAPY
A Happier, Healthier You
My therapy sessions help couples to reconnect and improve communication. I use reflective listening techniques, emotion focused and solution focused strategies that improve conflict resolution skills and emotional regulation. These therapeutic strategies help you better understand yourself and your partner in order to change patterns that create tensions between you. If you have been together long enough, sooner or later you are going to hit some bumps in the relationship road. Even new partners could benefit from couples therapy interventions designed to ensure relationships stay on the right path. Learning to communicate better, trust more, let go of resentments, or controlling emotions can be worth the effort it takes to improve your relationship.
ADOLESCENT THERAPY
Here For You
Changes during teenage years may strain parent-child relationships. If you are looking for quality therapy sessions for your adolescent, then you’ve come to the right place. I guide my clients every step of the way and implement various methods to resolve family conflicts, reduce stress, and improve relationships. I use a combination of therapeutic interventions and talk therapy, such as CBT, DBT, solution focused therapy and mindfulness-based relaxation.
FAMILY THERAPY
Quality Care
Family therapy is a type of psychotherapy that helps family members better understand each other, support one another and work through difficult situations. Therapy sessions can be held with clients of all ages. In my therapy sessions, we will work to solve current problems and improve relationships between family members. I will help you improve your communication, break unhelpful patterns and manage emotional responses in order to provide you with valuable tools to deal with concerning issues. I am confident you will find my personalized family therapy beneficial and inspirational.
